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Articles

Fermented Foods – Beyond RAW!
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Fermented Foods – Beyond RAW!

Customer Service Jan 1, 2016

Eating foods in their most basic and unprocessed raw form is a simple way to retain the healthy vitamin, mineral, antioxidant and enzymatic benefits of certain fruits and vegetables; those which are otherwise lost ...

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The Wonderful World of Medicinal Mushrooms
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The Wonderful World of Medicinal Mushrooms

Customer Service Oct 13, 2015

What comes to mind when you think of mushrooms? A delicious addition to dinner? The splendor of a nature hike? Experimenting with “magic mushrooms” during your college days? It’s true that mushrooms can feed ...

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Digestive Problems? Try Fermented Foods!
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Digestive Problems? Try Fermented Foods!

Customer Service Sep 11, 2015

Do you feel bloated and gassy more often than not? Do your favorite foods cause pain, indigestion or acid reflux? Before running to the doctor for a prescription, consider this:

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WHOLE FOODS: The True Secret of ALL Healthful Eating Plans
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WHOLE FOODS: The True Secret of ALL Healthful Eating Plans

Customer Service Aug 18, 2015

Isn’t it wild to think about just how much our food has changed over the last 30 years? From microwave meals and fad diets to confusion over the safety of industrial agriculture and conflicting ...

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Ingredients you know!  The Clean Label Revolution!
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Ingredients you know! The Clean Label Revolution!

Customer Service Aug 11, 2015

We’ve all been there… standing in the grocery store aisle for what feels like an hour, reading the fronts and backs of labels—sometimes over and over—comparing products side-by-side, searching for simple ingredients that sound ...

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Recent Posts

  • SoTru Fermented Beet Powder Jun 25, 2020
  • Hot Chocolate with Coconut Peanut Butter Whipped Cream
    Hot Chocolate with Coconut Peanut Butter Whipped Cream Feb 7, 2017
  • Gluten-free Vegan Banana Coconut Pancakes
    Gluten-free Vegan Banana Coconut Pancakes Jan 30, 2017
  • Gingerbread Protein Cookies
    Gingerbread Protein Cookies Dec 2, 2016
  • Pumpkin Spice Protein Shake Recipe
    Pumpkin Spice Protein Shake Recipe Sep 13, 2016

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At SoTru, we source the finest whole superfoods on the planet, then unlock the plants full nutritional potency using the ancient art of fermentation, creating the most easily digestible and bioavailable products possible for your optimal health and vitality.

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