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Recipes

POWER Protein Bars
All Posts Recipes

POWER Protein Bars

Customer Service Aug 16, 2016

This incredible recipe was submitted by one of our Facebook Fans, Ryan D.! Thank you Ryan! They are delicious AND nutritious! 2 cups raw or sprouted sunflower seed butter 3/4 cup raw, local honey ...

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Hot Chocolate Truffles
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Hot Chocolate Truffles

Customer Service Aug 3, 2016

• 2 cups raw sprouted sunflower seeds • ½ cup raw honey • 10 pitted dates • ¼ raw cacao • 1tsp vanilla • 1 tsp. cinnamon • Pinch of salt • 1 scoop ...

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Protein Chai Coffee Latte – YUM
All Posts Recipes

Protein Chai Coffee Latte – YUM

Customer Service Jan 29, 2016

This is so good! AND you get a dose of our vegan protein to start your day off right!! Stir together: 6 ounces of hot almond, soy or hemp milk 6 ounces of hot ...

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SoTru Breakfast Energy Bowl
All Posts Recipes

SoTru Breakfast Energy Bowl

Customer Service Jan 5, 2016

Packed with delicious nutrition and hearty enough for even the most active lifestyle!! Ingredients: ½ frozen sliced banana 3/4 c. frozen blueberries ¼ c. frozen dark sweet cherries 1 c. unsweetened milk (or milk substitute) ...

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Rick’s SoTru Kitchen Sink Power Breakfast
Recipes

Rick’s SoTru Kitchen Sink Power Breakfast

Customer Service Jan 1, 2016

18oz of cold green tea 1 Scoop of SOTRU vanilla protein (sometimes chocolate or Vanilla Chai) 1 Scoop SOTRU Alkalizing Greens 1 Scoop SOTRU Medicinal Mushrooms 1 Scoop SOTRU Turmeric / Ginger Mix 1 ...

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Recent Posts

  • SoTru Fermented Beet Powder Jun 25, 2020
  • Hot Chocolate with Coconut Peanut Butter Whipped Cream
    Hot Chocolate with Coconut Peanut Butter Whipped Cream Feb 7, 2017
  • Gluten-free Vegan Banana Coconut Pancakes
    Gluten-free Vegan Banana Coconut Pancakes Jan 30, 2017
  • Gingerbread Protein Cookies
    Gingerbread Protein Cookies Dec 2, 2016
  • Pumpkin Spice Protein Shake Recipe
    Pumpkin Spice Protein Shake Recipe Sep 13, 2016

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At SoTru, we source the finest whole superfoods on the planet, then unlock the plants full nutritional potency using the ancient art of fermentation, creating the most easily digestible and bioavailable products possible for your optimal health and vitality.

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