18oz of cold green tea
1 Scoop of SOTRU vanilla protein (sometimes chocolate or Vanilla Chai)
1 Scoop SOTRU Alkalizing Greens
1 Scoop SOTRU Medicinal Mushrooms
1 Scoop SOTRU Turmeric / Ginger Mix
1 TBSP of Organic Chia Seeds
1 TBSP of Organic Ground Flax Seeds
Place all ingredients into a larger shaker with ice. Shake away and enjoy! This will keep you nourished and fueled up for the whole morning! Thanks Rick for sharing your creation!