Caramel Apple Pie Smoothie


1/2 cup finely chopped apple
1/2 teaspoon caramel extract
1/2 teaspoon apple or pumpkin pie spice
1 dash cinnamon
1/2 to 1 cup water
1/4 teaspoon sugar or sweetener of choice
1/2 teaspoon xantham gum (optional)
4 ice cubes


*Makes one 16-ounce smoothie

  1. Blend all ingredients in a blender until smooth and no chunks remain.

Serve immediately.