Halloween is here! And what better way to celebrate this enchanting season than with a bewitching spread of plant-based treats that are both hauntingly delicious and utterly vegan-friendly?
Pumpkin Pie Protein Shake
This Vegan Pumpkin Pie Protein Shake is the perfect autumn treat with a Halloween twist. Packed with the warm, comforting flavors of pumpkin pie, it's also a great source of plant-based protein for your pre- or post-workout needs. Serves 2.
Ingredients:
1 cup of canned pumpkin puree
1 ½ cups of unsweetened almond milk (or any plant-based milk of your choice)
2 ripe bananas
1 scoop of PlantFusion Vanilla Bean Protein Powder
1 teaspoon of ground cinnamon
1/2 teaspoon of ground nutmeg
1/4 teaspoon of ground ginger
1/4 teaspoon of ground cloves
2 tablespoons of maple syrup (adjust to taste)
A handful of crushed vegan graham crackers or cinnamon graham cracker cookies for garnish
Vegan whipped cream (optional)
Pumpkin-shaped or Halloween-themed sprinkles (optional)
ScaryBerry Smoothie
Prepare a ghoulishly delightful and vegan "Scary Berry" smoothie that's perfect for Halloween. This eerily delicious smoothie combines the sweetness of strawberries with a hint of the macabre for a frightfully fantastic treat. Serves 2.
Ingredients:
1 ½ cups of frozen berries of choice
1 ripe banana
1 scoop of PlantFusion Vanilla Bean Protein Powder
1 cup of coconut milk (or any plant-based milk of your choice)
2 tablespoons of chia seeds (for added spookiness)
2 tablespoons of maple syrup (adjust to taste)
1/2 teaspoon of vanilla extract
A handful of dark-colored berries (such as blackberries or blueberries) for a spooky garnish
BOO-NILLA Smoothie
This Halloween-themed vanilla smoothie is a delightful, dairy-free treat that's perfect for the spooky season. With a ghostly touch of vanilla, it's sure to satisfy your sweet tooth and Halloween spirit. Serves 2.
Ingredients:
2 cups of unsweetened vanilla almond milk (or any plant-based milk of your choice)
2 ripe bananas
1 scoop of PlantFusion Vanilla Bean Protein Powder
1 teaspoon of pure vanilla extract
2 pitted dates for natural sweetness
1 ½ cups of ice cubes
Vegan whipped cream (for the ghostly topping)
Vegan-friendly dark chocolate chips or small pieces for decorating (for the eyes and mouth)
