These Golden Pumpkin Oat Bars are soft-baked, warmly spiced, and just sweet enough to feel like a treat. Pumpkin puree adds natural moisture, oats bring hearty texture, and PlantFusion Turmeric & Ginger delivers an anti-inflammatory boost.
Ingredients:
- 2 cups rolled oats
- 1 cup oat flour (or finely blended rolled oats)
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon ground turmeric (optional boost for color)
- Pinch of sea salt
- 2 scoops PlantFusion Turmeric & Ginger powder
- 1 cup pumpkin puree
- 1/2 cup almond butter (or peanut butter
- 1/3 cup maple syru
- 1/3 cup unsweetened almond milk (or milk of choice)
- 1 teaspoon vanilla extract
- 1/3 cup dark chocolate chips or chopped nuts (optional, for mix-in or topping)
Directions:
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- Prep: Preheat oven to 350°F. Line an 8x8-inch baking pan with parchment paper.
- Mix dry: In a large bowl, stir together oats, oat flour, baking powder, cinnamon, pumpkin pie spice, turmeric, salt, and PlantFusion Turmeric & Ginger.
- Mix wet: In another bowl, whisk pumpkin puree, almond butter, maple syrup, almond milk, and vanilla until smooth.
- Combine: Pour wet into dry. Stir until fully incorporated. Fold in chocolate chips or nuts, if using.
- Bake: Spread batter evenly into the pan. Bake 25–30 minutes, until edges are golden and center is set.
- Cool + cut: Let cool completely before slicing into bars.
Storage + Serving Tips
- Storage: Store in an airtight container at room temperature for 3 days or refrigerate up to 1 week. Freeze for up to 2 months.
- Serving: Pair with coffee or chai for a cozy mid-morning snack, or pack into lunches as a wholesome treat.
- Pro Tip: Sprinkle extra cinnamon sugar or pumpkin seeds on top before baking for extra crunch.
Why Turmeric & Ginger?
Turmeric and ginger are more than just flavorful spices—they’ve been used for centuries to support digestion, reduce inflammation, and strengthen immunity.
Together, they can:
- Help reduce bloating and discomfort
- Support joint and muscle recovery
- Aid digestion (especially after heavier summer meals)
- Give your immune system a natural boost
PlantFusion's Turmeric & Ginger
Nutritious and delicious drink mix that has been used for centuries in Aruvedic and Chinese traditional medicine to support cardiovascular health, optimal digestion, and healthy liver function.