Pumpkin butter is already one of fall’s coziest spreads — velvety smooth, perfectly spiced, and just the right amount of sweet. This version gets a functional twist with PlantFusion protein, turning a seasonal favorite into a nourishing spread that’s as good on toast as it is swirled into yogurt, oatmeal, or baked goods. Think pumpkin pie in a jar, but with benefits.

Ingredients:

• 1 can (15 oz) pumpkin puree
• 1/4 cup maple syrup (or honey, if not vegan)
• 1/4 cup apple cider
• 2 scoops PlantFusion Complete Protein (Vanilla Bean)
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/2 teaspoon ground ginger
• 1/4 teaspoon cloves
• Pinch of sea salt
• 1 teaspoon vanilla extract

Directions:

1. Simmer: In a medium saucepan, combine pumpkin puree, maple syrup, and apple cider. Cook over medium-low heat, stirring often, for 15–20 minutes until thickened.
2. Spice it up: Stir in cinnamon, nutmeg, ginger, cloves, and salt. Simmer for another 5 minutes, letting the flavors meld.
3. Add protein: Remove from heat and let cool slightly. Stir in PlantFusion protein and vanilla extract until smooth and fully incorporated.
4. Cool + store: Transfer to a glass jar and let cool completely before sealing.

Storage + Serving Tips

• Storage: Keep refrigerated for up to 10 days. Freeze in small jars for up to 3 months.
• Serving: Spread on toast, swirl into oatmeal or yogurt, or use as a filling for muffins, pancakes, or thumbprint cookies.
• Pro Tip: For a creamier spread, blend in 1 tablespoon almond butter or coconut cream before chilling.

1. Pumpkin Richness – Pumpkin puree provides vitamin A, antioxidants, and fiber for seasonal wellness.
2. Protein Balance – A scoop of PlantFusion Complete Protein (Vanilla Bean or Chai) turns this into a spread that satisfies and sustains.
3. Warm Spices – Cinnamon, nutmeg, and ginger bring cozy autumn flavor while supporting digestion and circulation.